Archives de la catégorie : Non classé

Hello guys, today I want to talk about a very important topic for every sportif for every levels: the recovery The recovery is the organism mean to restock is losses (oxygen,phosphocreatine,carbohydrates,…) There are different actions which are set in the organism in and after the effort 1: oxygen deficit and debt For this first articleLire la suite « THE RECOVERY SCIENCE/ 1: Oxygen deficit and dept »